10 SIGNS THAT SHOWS YOU DON’T LOVE HIM NO MORE!!

Some couples who have been in a long relationship forget those little things that keeps the fire burning. Nowadays a long relationship is 2 years when back in the day that was a fling period. But if the fire has gone out in your relationship and you’ve tried and tried to relight it but find yourself doing the sort of things that yells out its over, then its time to stop putting the both of you through more pain and end it. Finishing a relationship is one of the hardest things to do and sometimes done prematurely. But what are the signs that proves to you its over. Here we put 10 signs for you to look out for if you think you are falling out of Love.

1You’d rather jump into bed and read a good book then jump into bed with him.

Has it been ages since you shifted that stick in to gear? Can’t remember when he had you orgasmic beyond your wildest dreams? Oh my, if your sex life has got so uninteresting that you find more pleasure in reading your book (chapter five was gripping by the way) rather than sliding into something naughty and lure him into the bedroom then girl…this isn’t good news.

2Working late every night rather then go home on time.
Stacks of paper work covering your desk is more engaging then your man? Would you prefer to get into work early then take full advantage of your mans good morning splendour? You spending more time at work in the evening with Brandon, the caretaker, then at home. If the answers are coming up yes then you don’t need to review your relationship you need to nip it in the bud.

3No longer making much of an effort notes on ideas for birthday gifts.
When its comes to getting our boyfriends gifts we are the queens of going out of our way to find out the perfect present, bugging our friends, his friends and family too. But if the day draws close like a week and you haven’t got or thought of anything, then doesn’t take a rocket scientist to figure out you don’t care like you used too.

4He’s more umm then aaaahhh now

Your boyfriend is your fantasy, looking at him is just yummy. He looks after your needs and wants, he’s your cream to your coffee, your bubbles to your bath. At no circumstances should you question your mans sex appeal or how much your attracted to him and so if you are its going to take more then a new dress sense to sort your predicament out. If you find yourself looking across the room at him and quietly kissing your teeth then you know that fire is washed out.

5His calls and text don’t make you smile anymore
Can you recall when you would crazily check your phone to see if he had texted? The stimulation and enjoyment of his calls? Even up to now you should still feel a warming affectionate to him when seeing his name on your screen. Having your boyfriend call you on a really bad day at work should take a some weight of you shoulders and put you more at ease. If it doesn’t then its time for the talk.

6Constantly engaging in flirtatious situations with men
Out with the girls enjoying a good time out, feeling naughty and troublesome taking numbers from random guys, and even thinking of meeting up with them? Well its self explanatory your mind is not on him indoors your hunger is for something else. And we dont want to cheat on him do we? so its time to get out before it turns ill.

7No shaving?!
Wow a cactus hasn’t got anything on you hunny! If you know your not making a effort with keeping yourself in tip top condition, with no effort of shaving your legs and other parts then something is up. Looking good for your man is part of the fun, if you not with it you need to get out before you start looking like Agatha Mumkin.

8Future plans misty
As a female we all think about the dreamy big white wedding, walking down the aisle with your handsome man, but you’re not even thinking like that no more. Now you thinking to back into the day when you was single and the steamy encounters you may have had…better times its seems.

9Checking in on your ex
Ok we ladies some of us may like to check up on are ex’s to see how he is doing, what he’s doing and even what he looks like now. But getting in contact with him even through social networks such as facebook and somewhat stalking him is going too far! Would you really be doing this if you was happy ask yourself this question.

10 love you … cringe
You stare blankly at him when he says these words ‘I love you’ forcing a smile back with crocodile teeth you reply ‘me too’ there really isn’t a bigger sign than that. These words should bring a warm fuzzy feeling and automatically have you staring into his eyes, but if this isn’t the case its time to say ‘erm.. we need to talk’

Teairra Mari – Body (Official Video)

If your not quite sure who this sassy singer is let us enlighten you.The so-called “Princess of the Roc” released her debut RNB album into instant success: It hit No. 5 on the Billboard charts in the US, thanks largely to the outstanding single “Make Her Feel Good.” Critics have dubbed this song to be so full of “booty-shaking R&B grooves that you can simply imagine what the video will look like before you see it.” Her new single body looks set to do the same with this hot work out muic video.

A BEAUTIFUL HEAD OF BRAIDS

Oh we love braids and so does the whole world.
One of the ultimate aesthetic expressions for women of African descent has got to be braids. The hair style spans back to ancient Africa, and is so culturally significant that the technique was used to communicate different tribes and groups.

In the UK braids for Black women and men are often a look you go towards to be creative and also fuss-free.

From many years ago leading up to today, braiding has prompted a multi-million dollar division in the beauty industry. `High fahion thinks its too black when worn by women of color but are often worn by white chicks to give them that cool look. But now loads of salons, independent braiders, and hair products have emerged. Braided styles like the early nineties “dookie” or “goddess” braids have become a staple for women, adorned by golden beads and other hair ornaments.

Do you remember Brandy, the singer-actresses signature look centered on her gorgeous pigtail or knotted braids. Also Janet Jackson starred opposite Tupac Shakur in John Singleton’s “Poetic Justice” using her “goddess” braids as a cornerstone of her character’s personal style. And todays Alicia Keys who wears them so well.

But we can’t forget about the men , Lemar, Trey Songz, have worn the classic braided cornrows braided by the sista around the corner. Singer Mario even had a song called “Braid My Hair.’ lol

Throughout our collective memory, we can recollect the seconds, minutes, and hours that we’ve spent in between our mother’s knees, wincing with pain or at the community stylist, having our coiled strands interlocked together, tighter than Simon Cowells jeans.

Today, we can see the visual evolution and versatility of present day braided styles. The look has become more global, high-fashion, and has even taken cues from other cultures blending it with traditional African elements.

Braids are beautiful, diverse, sexy and classic. Here’s to the love of braids and all the beautiful people that wear it.

CREATIVE MAKE-UP PRESENTS: NICKI MINAJ LOOK!!

Love Nicki Minaj make up looks!!!!!
They are simple to do and most of all her looks are pretty much are the same just a tad bit of change with the eye shadows!!!
Also Nicki did a special edition of pink lipstick with MAC for her album pink friday and it did so well that she is in talks with them about a range!!!!
We hope you enjoy this video and master the Barbie Nicki look from her video ‘check it out’!!!

THE SECRET SCIENCE OF LOSING WEIGHT!!!

When i wanted to lose weight i thought i could simply stop eating a burger or 2 ,a little exercise here and there and maybe a glass of water before i tuck into some Nandos and fries and then the pounds would fly off. (Doh!! so wrong!!)
But in today’s world where calories seem to be secretly hidden within so many foods and drinks we consume its time to get educated.
The problem is food companies are so bent on us buying their products they will bend the rules by putting healthy on the packet but increasing calories with salt ,fats and sugar so that there product taste good.
Losing weight is not a must for everyone, its more important to be at a healthy weight and looking after yourself!!!!!
Looking good it makes you feel good about your self and losing a bit of weight might bet healthy for your size. If you do have problems with your extreme weight loss or gain, we would advise to get one on one advise from a doctor!!!!
but here are a few tips on how to lose weight for that summer body!!!

WATER!!
Fact you can lose 62 calories by drinking ice cold water.
Water helps your kidneys to flush out the waste and metabolize fat more effectively, which mean to break down the fat. It’s best to drink water in between meals, try not to drink before as it will make you will feel full once you start eating.

EATING!!!
The more you eat for breakfast, the less food you will want to eat at night. If you skip this meal you’ll end up devouring everything in sight for the rest of the day.
Recommended 3 meals of a sensible size and 2 delicious yet low calorie snacks, nowadays you can find out on the packaging.
Eat sensibly so your body doesn’t crave for food. If you treat your body right it won’t demand for more attention!
Also eat at regular times as your body digestive system works like clock work, if you don’t your body weight will go up and down and that’s not healthy for anyone!!!!

WEIGHTS…
Exercise is crucial to weight loss. You can’t expect to sit on the couch all day, sip water and lose weight.
Join a good gym that lets you work with weights. It will help you build muscle and your metabolism rate will increase. Which helps you to break down your body fat!!!
You’ll soon see the fat come off and in its place muscle will develop.

FOOD IN TAKE!!
Check your portions the next time you eat. Its better to eating just enough than to eat until its hard to stand up!!!
Its more healthy for you to eat smaller meals than to eat massive meals unless your trying to put on weight. If you have cooked to much, just save it for later until your next meal.
Good advise is to get rid of the huge plates you usually use. Substitute them with small ones, when food starts to fall off, you’ll know it’s enough.
Try to get these new plates in dark colors. Dark blue will be your best choice since it’s the #1 color that fights off the appetite. Avoid red, orange and yellow where you eat, as they are the colours that make your appetite go sky high! (Think McDonalds’ logo and you’ll do fine, they are not random colors that they so happen to use)

READ BEFORE YOU BUY!!!!
Food and drink products are all out to get you. They scream ‘Buy me! Buy me!’. It could be ‘fat free’ but it could still have a lot of calories. You need to analyze the nutrition label on the cover, TRY NOT to be tempted with the frozen food or junk food as they are no good for you!!!!!!!!

WRITE IT UP!!!
Document what you eat. This way you can keep track and evaluate your eating habits at the end of each week. It will help you to see the results and keep your appetite under control. This way it will encourage you to watch what you eat and what will happen if you fall off the healthy band wagon.

PACE YOUR SELF…
If you begin to dislike your diet then there’s something wrong. Find a diet that suits your body type and your lifestyle. Be consistent as that is the key to being successful!!!!

I HOPE THIS HELPS YOU ON HOW TO LOSE A HEALTHY AMOUNT OF WEIGHT!!!! GOOD LUCK !!!!!!

HOW TO LOOK AFTER YOUR LIPS

1. Fold a tissue in half and run it under water.

2 Squeeze it so that it is not soaking, but moist/damp.

3 Run it over your lips. This will moisten them.

4 Apply Vaseline or petroleum jelly. This will moisten and soften your lips.

5 Press your lips together for 15-30 seconds. Make sure the Vaseline/petroleum jelly is well absorbed.

6 Apply a thin coat of lipstick (it’s usually best to stick with neutral tones, but if bright reds and such work on you, go for it!)

7 Blot out by kissing off the excess lipstick on the back of your hand. DO NOT use a tissue for this, as little bits could stick to your lips.

8 Apply a thicker coat of lip gloss. This will give it shine.

9 Practice your smile.

Get some moisturizer (the thicker the better). After you’ve brushed your teeth at night, put the moisturizer on your lips, rubbing it on them and a little bit around your mouth until you cant see it. Then, get some more and dab a thick layer onto your lips so your lips look white (the color of the moisturizer). Leave it on overnight, and during the night it will soak into your lips and dry, leaving them smooth, soft and perfect.

Don’t forget to wring out the tissue. Otherwise your Vaseline and everything else will dribble onto your chin.
No red colors (for your lipstick). It’s best to stick to colors like salmon pink and the peach. Although, if you want your teeth to look whiter, apply some red lipstick. Then over that, apply some bluish toned lip gloss, which makes the white in your teeth stand out.

* Don’t stick out your lips when puckering. Adopt a sultry, sexy look that will compliment your great new lips.
* Alternatively, instead of tissue, use an old toothbrush, wet it, and lightly brush over your lips. This is great for removing dead skin. Just don’t do it too hard, or they’ll feel sore afterwards. Use a circular motion, and after you are done, rinse your lips with water and apply Vaseline and/or some other hydrating lip product to your lips. Make sure to coat your lips well. This works best at night, but for during the day, you can apply some lip gloss as the last step.

this makes your lips raw so be care full and do these steps at least 2 days before you plan on kissing or anything

* Lips
* Tissue
* Water
* Vaseline/petroleum jelly
* Neutral toned lipstick
* Lip gloss
* Toothbrush

TIPS ON HOW TO DANCE SEXY

Dancing is a great way to get fit, have fun and get people staring at you in the night club!!!
There no real rules on how to dance just the basic techniques plus your own flavor!!!
I use to do street dancing when i was in my teens, it really help me express myself, relieve any stress, make friends, helped with dancing in music videos and also it was a lot of fun!!!!!
Also you can tell if someone is a dancer by their walk, dancers seem to have a certain swagga about it.
So here is a video that can show you how to dance sexy for any occasion!!!!

QP: EXCULSIVE RIHANNA NEW OFFICIAL VIDEO ‘S & M’

Hey just wanted to quickly post Rhianna New exclusive music video!!!!
We watched it and this is what we thought of it……
Rihanna has turned bad again in her new colourful but crazy video, we are not to sure is she is playing up to the rumors of her being demonic in the press and this is why she did a song and video dedicated to it….
But all we know is that we will not a big fan of her new direction if shes going down that route again!!!!
Also we have noticed that her voice sounds much more better and controlled and a bit rockish, propz on that but watch the video and let us know of what you think of it…. hit us up on facebook

SEX TALK PRESENTS: WHAT IS, “DOING THE CHOCOLATE BUTTON”????

We are so immature when it comes to this subject!!!
But we really think it should be addressed, as it is something a lot of people have questions about but never get a straight answer!!!! (giggle)
No im not going to actually tell you what “doing a chocolate button is, as my mother might be reading this, but hopefully you will guess by the time you read on.
And those who know can share it with those who want to know lol.

FOREPLAY
This must be the story we heard when we where younger teens , you know the story of one of those things to do before you put the peanut in the peanut hole!!!! lol 😛
Most of our older friends says foreplay is the best bit and its more of a turn on than the actual main love making!!!
So one of the questions that comes up when us girls talk about love making is the term chocolate button, what is it? and if it should be used or it should stay off limits……

One of our male friends told us a story about their experience with it, so here is the story…..
So they heard about the chocolate button being used with their friends girlfriends and thought WOW is that how your going on!!!!
So they listened about the details and how it was done, and then took that information and tried it with their girlfriend. Amazingly she screamed (lol out of surprise) but loved it and before you know it she told all her friends!!!

I am still shocked about the story as i had never met anyone who had experienced the chocolate button and the information and the whole idea, but hearing the reviews on the chocolate button it all seems to be great for the one who is getting it done on them!!!!! But what about the one whos giving it?? This is where i get like “bwoy i dunno’, if i could but (;p) then again you never know.

We still think the chocolate button is for the grown and experienced over 27’s and who are willing to experiment in the bedroom department.
So if your thinking of doing it, a great idea is to be clean when doing anything, so make sure that you and your partner shower and remember chocolates are made for sharing lol

JLS AND ALEXNADRA BURKE LAUNCH FASHION RANGE FOR 2KX

They are big stars in the industry and they have had nemerous hit records… and now the lovely Alexandra Burke and hot boys JLS are muscling in on the world of underwear.

If you didnt know, the stars catapulted to fame on X Factor in 2008 and since then have gone mega so its no suprise that they have launched their new fashion range, 2KX to capitilze on their success.

Their spring summer 2011 collection, on sale in USC stores next month, boasts clothing for men and women. As you can see, it’s an impressive body of work….

Buy Cheap tickets for the upcoming X Factor Live 2011 Tour , prices start at £27 and are available now..

TIPS ON HOW TO SHAVE YOUR LEGS

I remember the first time i shaved my legs i was soooo scared of how to do it, and if i was doing it wrong, what would happen after?!!!! Also i got quite a few cuts, darn that tricky ankle area! because i didn’t know what i was doing!!!
Shaving legs is the quick easy way of getting rid of that hair so here is a video on how to do it properly incase you still shave in the wrong direction lol !!!!!

COOL TRENDY CHICKS OF COLOR!!

We love girls of color, and especially the ones who like rocking the new fashion trends!!!!
Have you ever felt like making our own style, but wasn’t to sure of what people would say about you? ,
Do you listen to music that’s hasn’t hit main stream and it wont get to heard in months, and you also listen to hip hop or alternative music but you don’t really look the part?

Well girl this blog is all about you and we got a few tips for you and how you can express your self with your clothing, make-up and over all style!!!!!
Just to let you know there are no rules!!!!!!!!!!!!
Being you is being the future!!!!!!

Hair!!!!
There is so much things you can do with your hair, you can dye it all sorts of colours and there are so many ways of styling your hair!!!!!
Here are one of many ways to style your hair, quick and easy!!!! 😛
We know a lot of girls with great amazing hair but just don’t know how to manage it!!!
We really do recommend for you to look for a texturizer or a perm to tame your hair, it will be better for you in the long term as brushing tough knotty hair could really damage your hair, and could cause alopecia and no one wants that !!!! lol
Plus with all these perms that you buy the really good products will come with a great conditioning treatments to restore the moisture in your hair!!!
if you can’t afford to go to the hair dressers, there are tone of Afro Caribbean hair shops all over especially London and you can also go on the net, and order the best recommended product that can help you!!! Click here for one of our favorite hair shops online!!

Here is a quick cute hair style for long or short hair that can be done in 2 seconds!!!!
Brush or comb your hair to one side, making sure the side you brush from your face is your best angle, and simply use a clip, pin, grip any hair accessory that can hold your hair in place!!!!
Dont for get to put your own personal touch on it!!!
Like a Bow clip or ribbon or even a hat on the side to add some personal flavour to your hair style!!!

Another cute scene style that is the ‘ Just woke up look’ It all about not having the perfect up do!!!!
So that means you hair tied to the side and random chunks of hair fall down where your sideburns should be.

Full fringe known as a bang is quite popular and would look great with ‘i just woke up look’ so what you can do is the same thing but instead of moving your hair to the side or backwards, just brush it down your face and find a length that you like and snip snip. We would advise to go to a hairdresser to get that done as it is in front of your face and if it goes wrong, im sure there will be tears!!!! So if your going to do it your self make sure your hair is dry when you cut it, or your bang may end up really short and also its a good idea to cut it longer than cut it too short!

MAKE-UP!!!!
Simple is great for everyday look so some eyeliner black or brown, this will bring out your eyes what ever colour it is, mascara (optional), and some foundation (if you’ve got some blemishes or spots).
For more days you want to make an effort and impress you can add r eye shadows of what ever colour you feel to wear (We love our pink and purple shimmering eye shadow from Barry M). Great false eyelashes and if your feeling adventurous even contacts!!! 😛

CLOTHES AND CUSTOMIZING!!!!
Skinny Jeans short shorts and leggings are a must!!!!
Also if you have any graphic tees or jumpers [tee shirts with words or pictures on them] wear them, they are super cool and especially when they have great positive sayings on them !!!!!

Some major scene characters to wear on your shirt are Hello Kitty, Barbie, Power Puff girls,Disney, Teenage Mutant Ninja Turtles, and basically any wacky looking things.
Also with these clothes to make it look unique you can get your glue gun and add anything on to them that you think is kool or even cut the clothes a bit to show a bit of flesh (we do like the sexy chick look)!!!!!!

FOOT WEAR!!!!
It doesn’t matter if its branded or not, as long as it looks good we are good to go!!!!
But here are a few shoes and trainers we like, converse, vans, or flat pumps, nike dunks, army boots, knee high boots, ankle boots, really anything goes as long as it looks good with your outfit!!!!!!!!! 😛

NAILS!!!
Simply get your nails done from plain colour to 3D designs with your own personal touch on them!!!! 😛

We hope you’ve enjoyed this post and has helped you become your own TRENDY CHICK OF COLOUR!!!!!!

BEING YOU IS BEING THE FUTURE!!!!! 😛

SUGAR RUSH: WITH USHER!!!!!!

I love this guy!!!!!!!!!
Usher has the best slow jamz ever!!!!!!!!!!!!
His been on the music scene for nearly a decade and has always been on top of his game!!!
One of my favourite songs has to be ‘Trading Places!!!’ this song makes you want to ja-rate (grind/move your hips) like no one is watching!!!
Enjoy ladies!!!!

9 Moves Men Make that Women Love

Oh yes these are moves that a man can do for a girl that are not only based on bedroom movements but also “out of the bed. So, if any guys read this post, you will learn a thing or two to what us ladies love about what you do. So here we go….

1. Grabbing From Behind
I do not know about you, but I love it when a boyfriend grabs me from behind and puts his hands on my waist for a cuddle. It seems to be a very romantic gesture – in my book.

2. Flowers and chocolates
Call me old fashion but seeing a guy walk into your room with a suprise bunch of flowers just makes you say awwwww. Its the small things that really gets to a girls heart sometimes.

3. Blindfold games
It is really something when you are blindfolded and laying there, anticipating when and where your man is going to touch you. They make things specially for this, especially when they are slow soft touches with a lot of tender love and care.

4. Going for a walk
As simple as this sounds its very romantic. A guys asking you to come with him for a walk but without actually going anywhere means that you spend some good quality time together, your pace of walking will generally slow to a nice pace where you can chat, crack jokes or hold hands. Summer day are great for this.

5. Butterfly Kisses on the Chest
Men are sweet when they give butterfly kisses, so lets take those butterfly kisses to a hole new level. Let’s give butterfly kisses on the chest. Many women enjoy men giving butterfly kisses on the chest. What about you? Is this a turn on?

6. Respect
I know, I am jumping out of the bed on this one In my opinion, one of the biggest sexy moves a guy could make would be to give respect. No Matter how rough and rugged he may come and he may not have the soothest ways of showing his love but i have always loved it when guys are respectful, he greets and leaves you with a kiss, he listens to your needs, he helps you along with your dreams, that is one of the reasons out of a thousand that I am attracted to guys.

7. Communication
A man who loves communicating with his girl has made a good move. Women are vocal creatures – did you know that? We can be insecure as well. Yes, we wish that we weren’t insecure, but sometimes, we can’t help it. A sexy move for a guy would be to help their girl with that insecurity without giving a big fuss over it.

8. Humor
Humor and guys are a incredible sexy mix. If the guy makes you laugh, then that makes him even more sexy, right? Humor is definitely a good move to make.

9. I Love You
Would you like to make a good move tonight? If you are in love with her, then let her know your feelings.Ok not all the time bu ‘I love you’ is a very sexy phrase that girls love hearing – even if they already know it.