February 5, 2011

Some couples who have been in a long relationship forget those little things that keeps the fire burning. Nowadays a long relationship is 2 years when back in the day that was a fling period. But if the fire has gone out in your relationship and you’ve tried and tried to relight it but find yourself doing the sort of things that yells out its over, then its time to stop putting the both of you through more pain and end it. Finishing a relationship is one of the hardest things to do and sometimes done prematurely. But what are the signs that proves to you its over. Here we put 10 signs for you to look out for if you think you are falling out of Love.

1You’d rather jump into bed and read a good book then jump into bed with him.

Has it been ages since you shifted that stick in to gear? Can’t remember when he had you orgasmic beyond your wildest dreams? Oh my, if your sex life has got so uninteresting that you find more pleasure in reading your book (chapter five was gripping by the way) rather than sliding into something naughty and lure him into the bedroom then girl…this isn’t good news.

2Working late every night rather then go home on time.
Stacks of paper work covering your desk is more engaging then your man? Would you prefer to get into work early then take full advantage of your mans good morning splendour? You spending more time at work in the evening with Brandon, the caretaker, then at home. If the answers are coming up yes then you don’t need to review your relationship you need to nip it in the bud.

3No longer making much of an effort notes on ideas for birthday gifts.
When its comes to getting our boyfriends gifts we are the queens of going out of our way to find out the perfect present, bugging our friends, his friends and family too. But if the day draws close like a week and you haven’t got or thought of anything, then doesn’t take a rocket scientist to figure out you don’t care like you used too.

4He’s more umm then aaaahhh now

Your boyfriend is your fantasy, looking at him is just yummy. He looks after your needs and wants, he’s your cream to your coffee, your bubbles to your bath. At no circumstances should you question your mans sex appeal or how much your attracted to him and so if you are its going to take more then a new dress sense to sort your predicament out. If you find yourself looking across the room at him and quietly kissing your teeth then you know that fire is washed out.

5His calls and text don’t make you smile anymore
Can you recall when you would crazily check your phone to see if he had texted? The stimulation and enjoyment of his calls? Even up to now you should still feel a warming affectionate to him when seeing his name on your screen. Having your boyfriend call you on a really bad day at work should take a some weight of you shoulders and put you more at ease. If it doesn’t then its time for the talk.

6Constantly engaging in flirtatious situations with men
Out with the girls enjoying a good time out, feeling naughty and troublesome taking numbers from random guys, and even thinking of meeting up with them? Well its self explanatory your mind is not on him indoors your hunger is for something else. And we dont want to cheat on him do we? so its time to get out before it turns ill.

7No shaving?!
Wow a cactus hasn’t got anything on you hunny! If you know your not making a effort with keeping yourself in tip top condition, with no effort of shaving your legs and other parts then something is up. Looking good for your man is part of the fun, if you not with it you need to get out before you start looking like Agatha Mumkin.

8Future plans misty
As a female we all think about the dreamy big white wedding, walking down the aisle with your handsome man, but you’re not even thinking like that no more. Now you thinking to back into the day when you was single and the steamy encounters you may have had…better times its seems.

9Checking in on your ex
Ok we ladies some of us may like to check up on are ex’s to see how he is doing, what he’s doing and even what he looks like now. But getting in contact with him even through social networks such as facebook and somewhat stalking him is going too far! Would you really be doing this if you was happy ask yourself this question.

10 love you … cringe
You stare blankly at him when he says these words ‘I love you’ forcing a smile back with crocodile teeth you reply ‘me too’ there really isn’t a bigger sign than that. These words should bring a warm fuzzy feeling and automatically have you staring into his eyes, but if this isn’t the case its time to say ‘erm.. we need to talk’


Teairra Mari – Body (Official Video)

February 5, 2011

If your not quite sure who this sassy singer is let us enlighten you.The so-called “Princess of the Roc” released her debut RNB album into instant success: It hit No. 5 on the Billboard charts in the US, thanks largely to the outstanding single “Make Her Feel Good.” Critics have dubbed this song to be so full of “booty-shaking R&B grooves that you can simply imagine what the video will look like before you see it.” Her new single body looks set to do the same with this hot work out muic video.



February 5, 2011

Oh we love braids and so does the whole world.
One of the ultimate aesthetic expressions for women of African descent has got to be braids. The hair style spans back to ancient Africa, and is so culturally significant that the technique was used to communicate different tribes and groups.

In the UK braids for Black women and men are often a look you go towards to be creative and also fuss-free.

From many years ago leading up to today, braiding has prompted a multi-million dollar division in the beauty industry. `High fahion thinks its too black when worn by women of color but are often worn by white chicks to give them that cool look. But now loads of salons, independent braiders, and hair products have emerged. Braided styles like the early nineties “dookie” or “goddess” braids have become a staple for women, adorned by golden beads and other hair ornaments.

Do you remember Brandy, the singer-actresses signature look centered on her gorgeous pigtail or knotted braids. Also Janet Jackson starred opposite Tupac Shakur in John Singleton’s “Poetic Justice” using her “goddess” braids as a cornerstone of her character’s personal style. And todays Alicia Keys who wears them so well.

But we can’t forget about the men , Lemar, Trey Songz, have worn the classic braided cornrows braided by the sista around the corner. Singer Mario even had a song called “Braid My Hair.’ lol

Throughout our collective memory, we can recollect the seconds, minutes, and hours that we’ve spent in between our mother’s knees, wincing with pain or at the community stylist, having our coiled strands interlocked together, tighter than Simon Cowells jeans.

Today, we can see the visual evolution and versatility of present day braided styles. The look has become more global, high-fashion, and has even taken cues from other cultures blending it with traditional African elements.

Braids are beautiful, diverse, sexy and classic. Here’s to the love of braids and all the beautiful people that wear it.



February 5, 2011

Love Nicki Minaj make up looks!!!!!
They are simple to do and most of all her looks are pretty much are the same just a tad bit of change with the eye shadows!!!
Also Nicki did a special edition of pink lipstick with MAC for her album pink friday and it did so well that she is in talks with them about a range!!!!
We hope you enjoy this video and master the Barbie Nicki look from her video ‘check it out’!!!



February 5, 2011

When i wanted to lose weight i thought i could simply stop eating a burger or 2 ,a little exercise here and there and maybe a glass of water before i tuck into some Nandos and fries and then the pounds would fly off. (Doh!! so wrong!!)
But in today’s world where calories seem to be secretly hidden within so many foods and drinks we consume its time to get educated.
The problem is food companies are so bent on us buying their products they will bend the rules by putting healthy on the packet but increasing calories with salt ,fats and sugar so that there product taste good.
Losing weight is not a must for everyone, its more important to be at a healthy weight and looking after yourself!!!!!
Looking good it makes you feel good about your self and losing a bit of weight might bet healthy for your size. If you do have problems with your extreme weight loss or gain, we would advise to get one on one advise from a doctor!!!!
but here are a few tips on how to lose weight for that summer body!!!

Fact you can lose 62 calories by drinking ice cold water.
Water helps your kidneys to flush out the waste and metabolize fat more effectively, which mean to break down the fat. It’s best to drink water in between meals, try not to drink before as it will make you will feel full once you start eating.

The more you eat for breakfast, the less food you will want to eat at night. If you skip this meal you’ll end up devouring everything in sight for the rest of the day.
Recommended 3 meals of a sensible size and 2 delicious yet low calorie snacks, nowadays you can find out on the packaging.
Eat sensibly so your body doesn’t crave for food. If you treat your body right it won’t demand for more attention!
Also eat at regular times as your body digestive system works like clock work, if you don’t your body weight will go up and down and that’s not healthy for anyone!!!!

Exercise is crucial to weight loss. You can’t expect to sit on the couch all day, sip water and lose weight.
Join a good gym that lets you work with weights. It will help you build muscle and your metabolism rate will increase. Which helps you to break down your body fat!!!
You’ll soon see the fat come off and in its place muscle will develop.

Check your portions the next time you eat. Its better to eating just enough than to eat until its hard to stand up!!!
Its more healthy for you to eat smaller meals than to eat massive meals unless your trying to put on weight. If you have cooked to much, just save it for later until your next meal.
Good advise is to get rid of the huge plates you usually use. Substitute them with small ones, when food starts to fall off, you’ll know it’s enough.
Try to get these new plates in dark colors. Dark blue will be your best choice since it’s the #1 color that fights off the appetite. Avoid red, orange and yellow where you eat, as they are the colours that make your appetite go sky high! (Think McDonalds’ logo and you’ll do fine, they are not random colors that they so happen to use)

Food and drink products are all out to get you. They scream ‘Buy me! Buy me!’. It could be ‘fat free’ but it could still have a lot of calories. You need to analyze the nutrition label on the cover, TRY NOT to be tempted with the frozen food or junk food as they are no good for you!!!!!!!!

Document what you eat. This way you can keep track and evaluate your eating habits at the end of each week. It will help you to see the results and keep your appetite under control. This way it will encourage you to watch what you eat and what will happen if you fall off the healthy band wagon.

If you begin to dislike your diet then there’s something wrong. Find a diet that suits your body type and your lifestyle. Be consistent as that is the key to being successful!!!!




February 5, 2011

1. Fold a tissue in half and run it under water.

2 Squeeze it so that it is not soaking, but moist/damp.

3 Run it over your lips. This will moisten them.

4 Apply Vaseline or petroleum jelly. This will moisten and soften your lips.

5 Press your lips together for 15-30 seconds. Make sure the Vaseline/petroleum jelly is well absorbed.

6 Apply a thin coat of lipstick (it’s usually best to stick with neutral tones, but if bright reds and such work on you, go for it!)

7 Blot out by kissing off the excess lipstick on the back of your hand. DO NOT use a tissue for this, as little bits could stick to your lips.

8 Apply a thicker coat of lip gloss. This will give it shine.

9 Practice your smile.

Get some moisturizer (the thicker the better). After you’ve brushed your teeth at night, put the moisturizer on your lips, rubbing it on them and a little bit around your mouth until you cant see it. Then, get some more and dab a thick layer onto your lips so your lips look white (the color of the moisturizer). Leave it on overnight, and during the night it will soak into your lips and dry, leaving them smooth, soft and perfect.

Don’t forget to wring out the tissue. Otherwise your Vaseline and everything else will dribble onto your chin.
No red colors (for your lipstick). It’s best to stick to colors like salmon pink and the peach. Although, if you want your teeth to look whiter, apply some red lipstick. Then over that, apply some bluish toned lip gloss, which makes the white in your teeth stand out.

* Don’t stick out your lips when puckering. Adopt a sultry, sexy look that will compliment your great new lips.
* Alternatively, instead of tissue, use an old toothbrush, wet it, and lightly brush over your lips. This is great for removing dead skin. Just don’t do it too hard, or they’ll feel sore afterwards. Use a circular motion, and after you are done, rinse your lips with water and apply Vaseline and/or some other hydrating lip product to your lips. Make sure to coat your lips well. This works best at night, but for during the day, you can apply some lip gloss as the last step.

this makes your lips raw so be care full and do these steps at least 2 days before you plan on kissing or anything

* Lips
* Tissue
* Water
* Vaseline/petroleum jelly
* Neutral toned lipstick
* Lip gloss
* Toothbrush



February 5, 2011

Dancing is a great way to get fit, have fun and get people staring at you in the night club!!!
There no real rules on how to dance just the basic techniques plus your own flavor!!!
I use to do street dancing when i was in my teens, it really help me express myself, relieve any stress, make friends, helped with dancing in music videos and also it was a lot of fun!!!!!
Also you can tell if someone is a dancer by their walk, dancers seem to have a certain swagga about it.
So here is a video that can show you how to dance sexy for any occasion!!!!